| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:16.50 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 36:52.80 | 2023-09-16 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 28.82 | 2024-03-16 | Hokie Track Invitational |
| 400m | 1:03.83 | 2024-04-19 | Wildcat Invitational |
| 800m | 2:32.16 | 2023-04-15 | NIRCA Track & Field National Championship |
| 4x400m | 4:03.69 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 400m Hurdles | 1:28.34 | 2024-04-06 | NIRCA Track & Field National Championship |
| Discus | 16.24m | 2025-03-22 | Hokie Invitational |
Discus |
|||||||||
|
|
16.24m
|
Mar 22 | Hokie Invitational | PR | |||||
8000m |
|||||||||
|
|
42:15.70
|
Sep 28 | Hokie Invitational | ||||||
|
|
42:16.70
|
Oct 05 | VCU Invitational | ||||||
|
|
38:35.90
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
200m |
|||||||||
|
|
28.82
|
Mar 16 | Hokie Track Invitational | PR | |||||
|
|
29.22
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
29.66
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
31.14
|
Apr 26 | App State Open | ||||||
400m |
|||||||||
|
|
1:03.83
|
Apr 19 | Wildcat Invitational | PR | |||||
800m |
|||||||||
|
|
2:40.06
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:40.41
|
Apr 26 | App State Open | ||||||
4x400m |
|||||||||
|
|
4:09.77
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:03.69
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
400m Hurdles |
|||||||||
|
|
1:28.34
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
Discus |
|||||||||
|
|
14.96m
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
14.41m
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
22:16.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
36:52.80
|
Sep 16 | Cavalier Invitational | PR | |||||
|
|
37:10.00
|
Oct 14 | Hokie Invitational | ||||||
|
|
37:13.80
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
36:56.24
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:32.16
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
22:54.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
41:37.10
|
Sep 17 | Cavalier Invitational | ||||||
|
|
38:33.30
|
Oct 15 | Hokie Invitational | ||||||
|
|
40:10.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||