| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:02.60 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:02.96 | 2023-02-25 | Capital Relays |
| 1600m | 5:25.33 | 2023-02-25 | Capital Relays |
| Mile | 5:14.59 | 2023-02-11 | Happy Valley Invitational |
400m |
|||||||||
|
|
1:02.96
|
Feb 25 | Capital Relays | PR | |||||
1600m |
|||||||||
|
|
5:25.33
|
Feb 25 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
5:14.59
|
Feb 11 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
31:53.10
|
Sep 24 | DC Invitational | ||||||
|
|
32:27.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
31:27.50
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
31:06.70
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
29:02.60
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
29:09.30
|
Nov 16 | NIRCA XC National Championship | ||||||