| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:55.40 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:30.97 | 2025-03-28 | Doc Jopson Invitational |
| 5000m | 16:38.84 | 2025-04-05 | NIRCA Track & Field National Championships |
| 4x400m | 3:45.78 | 2025-03-28 | Doc Jopson Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:14:53.00 | 2025-04-05 | NIRCA Half Marathon Championship |
1500m |
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|
|
4:30.97
|
Mar 28 | Doc Jopson Invitational | PR | |||||
5000m |
|||||||||
|
|
17:24.84
|
Mar 22 | Hokie Invitational | ||||||
|
|
16:38.84
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
4x400m |
|||||||||
|
|
3:45.78
|
Mar 28 | Doc Jopson Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:14:53.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
8000m |
|||||||||
|
|
29:34.30
|
Oct 04 | Run with the Rams XC Festival | ||||||
8000m |
|||||||||
|
|
30:14.80
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:24.60
|
Oct 05 | VCU Invitational | ||||||
|
|
26:55.40
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
28:20.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
29:08.50
|
Sep 16 | Cavalier Invitational | ||||||
|
|
30:23.40
|
Oct 14 | Hokie Invitational | ||||||
|
|
29:10.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||