| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:52.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 27:36.00 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:44.42 | 2025-02-07 | Liberty Open |
| 3000m | 9:31.96 | 2025-02-15 | Joe LaRocco Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:21.60 | 2025-03-28 | Doc Jopson Invitational |
| 5000m | 16:23.00 | 2024-04-19 | Wildcat Invitational |
1500m |
|||||||||
|
|
4:24.72
|
Mar 22 | Hokie Invitational | ||||||
|
|
4:21.60
|
Mar 28 | Doc Jopson Invitational | PR | |||||
Mile |
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|
|
4:44.42
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
9:31.96
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
8000m |
|||||||||
|
|
28:31.80
|
Sep 13 | Cavalier Invitational | ||||||
|
|
28:36.90
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
27:47.90
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
8000m |
|||||||||
|
|
29:13.60
|
Oct 05 | VCU Invitational | ||||||
|
|
27:36.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
3000m |
|||||||||
|
|
9:39.53
|
Feb 10 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
16:23.49
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
16:23.00
|
Apr 19 | Wildcat Invitational | PR | |||||
|
|
16:32.83
|
Apr 26 | App State Open | ||||||
5000m |
|||||||||
|
|
16:52.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:37.10
|
Jr | Sep 16 | Cavalier Invitational | |||||
|
|
27:41.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||