| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:50.10 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 18:41.60 | 2024-09-06 | Virginia Tech Invitational |
| 8000m | 24:52.90 | 2024-09-20 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.73 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 1500m | 4:06.83 | 2024-04-06 | NIRCA Track & Field National Championship |
| 5000m | 16:04.02 | 2024-03-16 | Hokie Track Invitational |
| 3000m Steeplechase | 9:34.59 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:11.47 | 2025-02-21 | Virginia Tech Challenge |
| DMR | 10:36.53 | 2025-02-15 | Joe LaRocco Invitational |
5000m |
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|
|
15:36.70
|
Feb 07 | Liberty Open | ||||||
|
|
15:11.47
|
Feb 21 | Virginia Tech Challenge | PR | |||||
DMR |
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|
|
10:36.53
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
1500m |
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|
|
4:07.69
|
Mar 28 | Doc Jopson Invitational | ||||||
3000m Steeplechase |
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|
|
9:51.54
|
Mar 28 | Doc Jopson Invitational | ||||||
6000m |
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|
|
18:41.60
|
Sr | Sep 06 | Virginia Tech Invitational | PR | ||||
8000m |
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|
|
24:52.90
|
Sr | Sep 20 | Hokie Invitational | PR | ||||
|
|
27:45.10
|
Sr | Sep 28 | Hokie Invitational | |||||
|
|
25:35.90
|
Sr | Oct 05 | VCU Invitational | |||||
|
|
25:24.90
|
Sr | Oct 19 | NIRCA Mid-Atlantic Regional Championship | |||||
|
|
26:14.20
|
Sr | Nov 09 | NIRCA Cross Country National Championships | |||||
800m |
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|
|
2:04.73
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
1500m |
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|
|
4:06.83
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
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|
|
16:04.02
|
Mar 16 | Hokie Track Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
9:50.74
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
9:34.59
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
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|
|
15:50.10
|
Jr | Sep 30 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
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|
|
26:54.70
|
Jr | Sep 16 | Cavalier Invitational | |||||
|
|
30:58.10
|
Oct 14 | Hokie Invitational | ||||||
|
|
26:01.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
25:10.90
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:13.32
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
3000m Steeplechase |
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|
|
9:57.95
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
29:04.30
|
Oct 16 | Cavalier Invitational | ||||||
|
|
27:11.00
|
Oct 23 | Mid-Atlantic Regional | ||||||