| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:12.50 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 28:17.20 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.09 | 2022-04-02 | NIRCA Track & Field National Championships |
| 800m | 2:01.15 | 2019-04-13 | NIRCA Track & Field Nationals |
| 1500m | 4:14.36 | 2019-04-13 | NIRCA Track & Field Nationals |
| 3000m Steeplechase | 10:20.85 | 2022-04-02 | NIRCA Track & Field National Championships |
| 4x400m | 3:39.20 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 400m Hurdles | 1:09.11 | 2022-04-02 | NIRCA Track & Field National Championships |
100m |
|||||||||
|
|
13.09
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
1500m |
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|
|
5:20.04
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
3000m Steeplechase |
|||||||||
|
|
10:20.85
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
400m Hurdles |
|||||||||
|
|
1:09.11
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
18:55.00
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
32:45.00
|
Oct 09 | Hokie Invitational | ||||||
1500m |
|||||||||
|
|
4:26.38
|
Apr 17 | Dennis Craddock Coaches Classic | ||||||
4x400m |
|||||||||
|
|
3:39.20
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
17:12.50
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:31.10
|
Oct 19 | Cavalier Invitational | ||||||
|
|
28:17.20
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
28:44.70
|
Nov 16 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:01.15
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
1500m |
|||||||||
|
|
4:14.36
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
30:07.10
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
31:46.70
|
Nov 10 | NIRCA XC National Championship | ||||||