| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:59.00 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 26:39.70 | 2019-09-14 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:24.73 | 2020-02-09 | Vince Brown Invitational |
| 4x400m | 4:57.92 | 2022-02-12 | Happy Valley Invitational |
| DMR | 15:17.33 | 2022-02-12 | Happy Valley Invitational |
4x400m |
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|
|
4:57.92
|
Feb 12 | Happy Valley Invitational | PR | |||||
DMR |
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|
|
15:17.33
|
Feb 12 | Happy Valley Invitational | PR | |||||
5000m |
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|
|
21:59.00
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
27:31.10
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
27:07.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
Mile |
|||||||||
|
|
6:24.73
|
Feb 09 | Vince Brown Invitational | PR | |||||
5000m |
|||||||||
|
|
22:25.70
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
26:39.70
|
Sep 14 | Carolina XC Classic | PR | |||||
|
|
27:12.90
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
26:43.80
|
Nov 16 | NIRCA XC National Championship | ||||||