| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:54.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 26:06.80 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:48.54 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 1500m | 5:27.13 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 5000m | 22:12.12 | 2024-04-26 | App State Open |
| 4x800m | 12:13.49 | 2024-04-06 | NIRCA Track & Field National Championship |
1500m |
|||||||||
|
|
5:41.27
|
Mar 22 | Hokie Invitational | ||||||
|
|
5:28.38
|
Mar 28 | Doc Jopson Invitational | ||||||
6000m |
|||||||||
|
|
31:19.30
|
Sep 21 | Cavalier Invitational | ||||||
|
|
29:44.60
|
Sep 28 | Hokie Invitational | ||||||
|
|
27:15.20
|
Oct 05 | VCU Invitational | ||||||
|
|
26:06.80
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
28:54.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:48.54
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
2:50.51
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
5:32.33
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
5:27.13
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
5:34.99
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
6:02.46
|
Apr 26 | App State Open | ||||||
5000m |
|||||||||
|
|
22:12.12
|
Apr 26 | App State Open | PR | |||||
4x800m |
|||||||||
|
|
12:13.49
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
21:54.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
29:03.50
|
Sep 16 | Cavalier Invitational | ||||||
|
|
27:28.30
|
Oct 14 | Hokie Invitational | ||||||
|
|
26:38.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:00.87
|
Nov 11 | NIRCA Cross Country National Championships | ||||||