| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:16.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 24:34.90 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:21.64 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 4:44.67 | 2026-04-11 | NIRCA Track and Field Championships |
1500m |
|||||||||
|
|
5:21.64
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x400m |
|||||||||
|
|
4:44.67
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
6000m |
|||||||||
|
|
25:07.50
|
Sep 19 | Hokie Invitational | ||||||
|
|
25:36.70
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
24:47.50
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
25:56.90
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
1500m |
|||||||||
|
|
5:22.02
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
6000m |
|||||||||
|
|
24:58.70
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
4x400m |
|||||||||
|
|
5:00.12
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
20:16.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
26:00.10
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
26:17.20
|
Oct 14 | Hokie Invitational | ||||||
|
|
24:54.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
25:14.09
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
20:33.40
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
26:32.40
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:44.70
|
Oct 15 | Hokie Invitational | ||||||
|
|
24:34.90
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
26:30.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||