2nd anniversary: Sign in for free Personal Pro through August 18, 2026, 11:59 PM Eastern. Hypothetical Meet, Head-to-Head, lineup planners, Power Rankings, and more.

Sign in

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.

Academic yearRating
2022-202368.1

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:55.70 2021-11-06 NIRCA Cross Country National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
400m 54.30 2022-04-02 NIRCA Track & Field National Championships
800m 2:05.04 2023-04-15 NIRCA Track & Field National Championship
1500m 4:32.89 2019-04-13 NIRCA Track & Field Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:58.02 2023-02-25 Illinois Club Relays

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

View plans

2024 Outdoor Track   

4x400m

 
3:41.08
May 03 Meet of the UnSaintly

2022 - 2023 Indoor Track   

Mile

 
4:58.02
Sr Feb 25 Illinois Club Relays PR

4x800m

 
8:21.77
Feb 25 Illinois Club Relays

2022 Outdoor Track   

2021 - 2022 Indoor Track   

4x400m

 
3:37.73
Sr Feb 26 Illinois Club Relays

4x800m

 
8:10.28
Sr Feb 26 Illinois Club Relays

2021 Cross Country   

8000m

 
29:27.73
Oct 23 Great Plains Regional
 
28:55.70
Nov 06 NIRCA Cross Country National Championship PR

2019 Cross Country   

8000m

 
30:57.80
Nov 02 Great Plains Regional
 
29:57.80
Nov 16 NIRCA XC National Championship

2019 Outdoor Track   

1500m

 
4:32.89
Apr 13 NIRCA Track & Field Nationals PR

2018 - 2019 Indoor Track   

4x400m

 
3:44.75
Feb 23 Illinois Club Relays

4x800m

 
9:05.36
Feb 23 Illinois Club Relays

2018 Cross Country   

8000m

 
30:09.80
Oct 20 Great Plains Regional
 
29:56.10
Nov 10 NIRCA XC National Championship