Ben VanRensselaer
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:25.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 29:05.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 27.96 | 2024-03-16 | Hokie Track Invitational |
| 800m | 2:02.82 | 2024-03-16 | Hokie Track Invitational |
| 1600m | 4:44.62 | 2024-02-17 | Frantz Invitational |
| 3200m | 10:42.85 | 2024-02-17 | Frantz Invitational |
| 3000m Steeplechase | 12:49.94 | 2025-04-05 | NIRCA Track & Field National Championships |
| 110m Hurdles | 25.40 | 2025-03-01 | High Country Classic |
| 400m Hurdles | 1:17.42 | 2025-03-01 | High Country Classic |
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2025
Outdoor Track
Appalachian State University
3000m Steeplechase |
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12:49.94
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
4x400m |
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|
|
4:06.95
|
Mar 01 | High Country Classic | ||||||
110m Hurdles |
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25.40
|
Mar 01 | High Country Classic | PR | |||||
400m Hurdles |
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1:17.42
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Mar 01 | High Country Classic | PR | |||||
2024
Cross Country
Appalachian State University
8000m |
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29:05.00
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Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
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29:38.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Outdoor Track
Appalachian State University
200m |
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|
|
27.96
|
Mar 16 | Hokie Track Invitational | PR | |||||
800m |
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|
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2:02.82
|
Mar 16 | Hokie Track Invitational | PR | |||||
1600m |
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4:44.62
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Feb 17 | Frantz Invitational | PR | |||||
3200m |
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10:42.85
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Feb 17 | Frantz Invitational | PR | |||||
4x100m |
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|
|
49.62
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
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3:49.41
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Feb 17 | Frantz Invitational | ||||||
|
|
3:40.84
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x800m |
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|
|
8:50.35
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
2023
Cross Country
Appalachian State University
5000m |
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|
|
17:25.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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29:36.10
|
Sep 16 | Carolina XC Classic | ||||||
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32:29.70
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Oct 28 | NIRCA Cross Country Southeast Regional | ||||||