| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 55.28 | 2023-01-14 | Dick Taylor Carolina Challenge |
| 800m | 2:03.39 | 2025-01-26 | JDL Flat is Fast Invite |
| Mile | 4:30.73 | 2024-12-08 | JDL Early Bird Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:03.50 | 2023-11-19 | NXR Southeast |
| 8000m | 27:27.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 1:59.75 | 2024-04-26 | App State Open |
| 1500m | 4:07.69 | 2024-05-11 | Mount Oliver Final Qualifier |
| Mile | 4:42.57 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 10:53.77 | 2025-03-22 | David Go Invitational |
| 4x400m | 3:30.90 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:41.69 | 2024-02-24 | KD Shamrock 'N' Run 5K |
800m |
|||||||||
|
|
2:03.39
|
Jr | Jan 26 | JDL Flat is Fast Invite | PR | ||||
Mile |
|||||||||
|
|
4:30.73
|
Jr | Dec 08 | JDL Early Bird Invitational | PR | ||||
|
|
4:39.27
|
Jr | Jan 17 | Dick Taylor Challenge | |||||
3200m |
|||||||||
|
|
10:53.77
|
Mar 22 | David Go Invitational | PR | |||||
800m |
|||||||||
|
|
1:59.75
|
So | Apr 26 | App State Open | PR | ||||
1500m |
|||||||||
|
|
4:12.54
|
So | Mar 14 | Charlotte 49er Classic | |||||
|
|
4:09.39
|
So | Apr 06 | NIRCA Track & Field National Championship | |||||
|
|
4:07.69
|
So | May 11 | Mount Oliver Final Qualifier | PR | ||||
4x400m |
|||||||||
|
|
3:30.90
|
So | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
5000m |
|||||||||
|
|
17:41.69
|
So | Feb 24 | KD Shamrock 'N' Run 5K | PR | ||||
Mile |
|||||||||
|
|
4:35.32
|
Fr | Dec 03 | JDL Early Bird Invitational | |||||
|
|
4:31.93
|
So | Feb 03 | Camel City Invitational | |||||
8000m |
|||||||||
|
|
29:54.00
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
29:07.00
|
Jr | Sep 21 | Cavalier Invitational | |||||
|
|
27:27.00
|
Jr | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
400m |
|||||||||
|
|
55.28
|
Fr | Jan 14 | Dick Taylor Carolina Challenge | PR | ||||
800m |
|||||||||
|
|
2:11.37
|
Fr | Jan 14 | Dick Taylor Carolina Challenge | |||||
Mile |
|||||||||
|
|
4:45.63
|
Fr | Jan 22 | COROS Collegiate Challenge | |||||
Mile |
|||||||||
|
|
4:42.57
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
4x400m |
|||||||||
|
|
4:06.69
|
Fr | Feb 25 | UNC Zmijewski Birthday Invitational | |||||
|
|
4:02.20
|
Fr | Mar 26 | Charlotte Outdoor Invite | |||||
5000m |
|||||||||
|
|
17:06.00
|
So | Sep 30 | Charlotte McAlpine Trail Race | |||||
|
|
17:03.50
|
So | Nov 19 | NXR Southeast | PR | ||||
8000m |
|||||||||
|
|
29:02.10
|
So | Sep 16 | Carolina XC Classic | |||||
|
|
29:44.30
|
So | Oct 15 | Marson Birthday Invitational | |||||
|
|
30:03.60
|
So | Oct 28 | NIRCA Cross Country Southeast Regional | |||||
5000m |
|||||||||
|
|
18:56.72
|
Fr | Jan 28 | KD Shamrock 'N' Run 5K | |||||
5000m |
|||||||||
|
|
17:55.70
|
Fr | Sep 24 | Charlotte McAlpine Trail Race | |||||
|
|
17:29.90
|
Fr | Nov 26 | NXR Southeast | |||||
8000m |
|||||||||
|
|
30:00.10
|
Fr | Sep 17 | Carolina XC Classic | |||||
|
|
30:03.40
|
Fr | Oct 15 | Hokie Invitational | |||||
|
|
29:32.60
|
Fr | Oct 29 | NIRCA Cross Country Southeast Regional | |||||
|
|
30:36.00
|
Fr | Nov 12 | NIRCA Cross Country National Championships | |||||