National Running Club Database
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Paul Ponthempilly

University of Connecticut

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 12.12 2024-04-26 James Barber Invitational
200m 24.53 2024-04-26 James Barber Invitational
Javelin Throw 18.65m 2024-04-26 James Barber Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
60m 7.80 2024-02-25 Billy Brockmueller Invitational
200m 25.46 2024-03-03 Harvard Running Club Indoor Invitational

2023 - 2024 Indoor Track   
University of Connecticut

60m

 
8.00
Feb 10 Happy Valley Invitational
 
7.93
Feb 16 Garden State Collegiate Open
 
7.80
Feb 25 Billy Brockmueller Invitational PR
 
7.84
Mar 03 Harvard Running Club Indoor Invitational

200m

 
25.99
Feb 10 Happy Valley Invitational
 
25.53
Feb 16 Garden State Collegiate Open
 
25.99
Feb 25 Billy Brockmueller Invitational
 
25.46
Mar 03 Harvard Running Club Indoor Invitational PR

2024 Outdoor Track   
University of Connecticut

100m

 
12.37
Apr 06 NIRCA Track & Field National Championship
 
12.51
Apr 20 Eastern Edmondson Classic
 
12.12
Apr 26 James Barber Invitational PR

200m

 
25.54
Apr 06 NIRCA Track & Field National Championship
 
24.94
Apr 20 Eastern Edmondson Classic
 
24.53
Apr 26 James Barber Invitational PR

Javelin Throw

 
18.65m
Apr 26 James Barber Invitational PR

2023 Outdoor Track   
University of Connecticut

100m

 
12.65
Apr 15 NIRCA Track & Field National Championship

200m

 
25.77
Apr 15 NIRCA Track & Field National Championship

2021 - 2022 Indoor Track   
University of Connecticut

60m

 
8.10
Feb 12 Happy Valley Invitational