National Running Club Database
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Alan Dai

Stanford University

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:02.24 2024-04-06 NIRCA Track & Field National Championship
1500m 4:20.72 2023-04-15 NIRCA Track & Field National Championship
4x400m 3:48.99 2024-04-06 NIRCA Track & Field National Championship
4x800m 8:16.39 2024-04-06 NIRCA Track & Field National Championship

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:20.30 2023-10-14 Santa Clara Bronco Invitational
4 Mile 24:16.63 2023-10-21 NIRCA Cross Country Pacific Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:04.61 2024-02-03 Cal All Comers #1

2025 Outdoor Track   
Stanford University

800m

 
2:04.30
Mar 08 Cal Opener
 
2:05.17
Mar 15 West Coast Invite

1500m

 
4:25.85
Mar 15 West Coast Invite

2023 - 2024 Indoor Track   
Stanford University

800m

 
2:04.61
Feb 03 Cal All Comers #1 PR

2024 Outdoor Track   
Stanford University

800m

 
2:04.88
Mar 01 Stanislaus Kim Duyst Invitational
 
2:03.00
Mar 16 Bulldog Invitational
 
2:02.24
Apr 06 NIRCA Track & Field National Championship PR

1500m

 
4:22.95
Mar 01 Stanislaus Kim Duyst Invitational
 
4:24.17
Apr 06 NIRCA Track & Field National Championship

4x400m

 
3:48.99
Apr 06 NIRCA Track & Field National Championship PR

4x800m

 
8:16.39
Apr 06 NIRCA Track & Field National Championship PR

2024 Cross Country   
Stanford University

8000m

 
28:24.30
Oct 19 Santa Clara University Bronco Invitational
 
28:27.20
Oct 26 NIRCA Pacific Regional Championships
 
31:07.20
Nov 09 NIRCA Cross Country National Championships

2023 Outdoor Track   
Stanford University

800m

 
2:02.97
Apr 15 NIRCA Track & Field National Championship

1500m

 
4:20.72
Apr 15 NIRCA Track & Field National Championship PR

2023 Cross Country   
Stanford University

8000m

 
28:20.30
Oct 14 Santa Clara Bronco Invitational PR
 
29:10.74
Nov 11 NIRCA Cross Country National Championships

4 Mile

 
24:16.63
Oct 21 NIRCA Cross Country Pacific Regional PR

2022 Cross Country   
Stanford University

8000m

 
29:35.70
Oct 22 NIRCA Cross Country Pacific Regional

2022 Outdoor Track   
Stanford University

800m

 
2:04.27
Apr 02 NIRCA Track & Field National Championships

1500m

 
4:24.46
Apr 02 NIRCA Track & Field National Championships

2016 Cross Country   
Stanford University

8000m

 
30:56.00
Oct 29 Pacific Regional
 
31:06.00
Nov 12 NIRCA XC National Championship