Ashley Goodrich
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 45.3 |
| 2023-2024 | 49.0 |
| 2022-2023 | 43.8 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 26:46.90 | 2022-10-01 | Spartan Grand Classic |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:44.84 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1500m | 5:40.98 | 2024-03-30 | Yellow Jacket Outdoor Open |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:57.07 | 2022-02-26 | Illinois Club Relays |
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2025
Outdoor Track
University of Michigan
1500m |
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|
|
6:22.40
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
2024 - 2025
Indoor Track
University of Michigan
Mile |
|||||||||
|
|
6:22.26
|
Dec 06 | SVSU Holiday Open | ||||||
|
|
6:21.86
|
Jan 24 | GVSU Bill Clinger Classic | ||||||
|
|
6:18.75
|
Jan 31 | SVSU Jet's Pizza Invitational | ||||||
4x800m |
|||||||||
|
|
10:51.76
|
Mar 01 | Illinois Club Relays | ||||||
2024
Cross Country
University of Michigan
6000m |
|||||||||
|
|
30:48.70
|
Sr | Sep 13 | Auto-Owners Spartan Invitational | |||||
|
|
29:47.70
|
Oct 05 | Spartan Grand Classic | ||||||
|
|
32:05.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Outdoor Track
University of Michigan
800m |
|||||||||
|
|
2:44.84
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
5:40.98
|
Mar 30 | Yellow Jacket Outdoor Open | PR | |||||
|
|
5:45.24
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
12:25.24
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
2023 - 2024
Indoor Track
University of Michigan
4x400m |
|||||||||
|
|
5:38.36
|
Jan 20 | SVSU Doug Hansen Open | ||||||
2023
Cross Country
University of Michigan
6000m |
|||||||||
|
|
29:15.13
|
Oct 07 | Spartan Grand Classic | ||||||
|
|
30:01.10
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
28:54.18
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2022
Cross Country
University of Michigan
6000m |
|||||||||
|
|
26:46.90
|
Oct 01 | Spartan Grand Classic | PR | |||||
|
|
27:38.10
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
2021 - 2022
Indoor Track
University of Michigan
Mile |
|||||||||
|
|
5:57.07
|
Fr | Feb 26 | Illinois Club Relays | PR | ||||
4x800m |
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|
|
11:18.42
|
Feb 26 | Illinois Club Relays | ||||||
2021
Cross Country
University of Michigan
6000m |
|||||||||
|
|
27:29.30
|
Sep 25 | Little Tens Invitaitonal | ||||||