| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 33:14.10 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:00.58 | 2022-04-02 | NIRCA Track & Field National Championships |
| 800m | 2:24.89 | 2022-04-02 | NIRCA Track & Field National Championships |
| 4x400m | 3:54.95 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x400m | 3:58.33 | 2022-02-12 | Happy Valley Invitational |
4x400m |
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|
|
3:54.95
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
8000m |
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|
|
40:01.20
|
Oct 07 | Dashing Dukes Invitational | ||||||
8000m |
|||||||||
|
|
41:05.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
400m |
|||||||||
|
|
1:00.58
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
800m |
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|
|
2:24.89
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
4x400m |
|||||||||
|
|
3:58.33
|
Feb 12 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
40:24.00
|
Oct 16 | DC Invitational | ||||||
|
|
36:51.70
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
36:25.50
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
33:14.10
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
33:23.50
|
Nov 16 | NIRCA XC National Championship | ||||||