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Ashlyn Shell

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.

Academic yearRating
2026-202747.0
2025-202654.5

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 20:51.00 2026-08-28 Cherokee Farms Invitational
6000m 25:27.00 2026-09-26 Maryville College Invite

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:30.29 2026-03-20 Lee University Invitational
1500m 5:13.55 2026-04-11 NIRCA Track and Field Championships
5000m 19:22.20 2026-03-28 Landon Bond Classic

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2026 Cross Country   

5000m

 
20:51.00
Aug 28 Cherokee Farms Invitational PR
 
21:03.00
Sep 11 Roane State Raider XC Invitational

6000m

 
25:27.00
So Sep 26 Maryville College Invite PR

2026 Outdoor Track   

800m

 
2:30.29
Mar 20 Lee University Invitational PR
 
2:30.73
Apr 17 Centre Outdoor Twilight

1500m

 
5:15.34
Mar 20 Lee University Invitational
 
5:13.55
Apr 11 NIRCA Track and Field Championships PR

5000m

 
19:22.20
Mar 28 Landon Bond Classic PR

4x800m

 
10:50.52
Apr 11 NIRCA Track and Field Championships

2025 Cross Country   

5000m

 
21:35.30
Sep 12 RSCC Raider XC Invite
 
21:13.00
Sep 20 Walters State Invitational

6000m

 
26:16.00
Oct 10 Maryville College XC Invitational
 
25:46.98
Oct 18 NIRCA Southeast Regional
 
26:14.70
Nov 08 NIRCA Cross Country National Championship