Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 4:33.83 | 2022-03-26 | Charlotte Outdoor Invite |
1600m | 5:03.93 | 2025-03-22 | David Go Invitational |
Mile | 4:53.66 | 2023-03-26 | Charlotte Outdoor Invite |
3000m | 10:16.30 | 2023-03-26 | Charlotte Outdoor Invite |
3200m | 10:56.75 | 2022-03-26 | Charlotte Outdoor Invite |
5000m | 17:16.15 | 2023-04-14 | The Trojan Relays |
10000m | 36:46.52 | 2025-03-07 | UNCW Invite |
DMR | 11:42.88 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 17:08.70 | 2021-09-25 | Charlotte McAlpine Trail Race |
6000m | 21:29.60 | 2021-09-17 | Adidas XC Challenge |
8000m | 28:17.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
Mile | 5:03.81 | 2023-12-03 | JDL Early Bird Invitational |
3000m | 9:59.66 | 2024-12-08 | JDL Early Bird Invitational |
1600m |
|||||||||
|
5:03.93
|
Mar 22 | David Go Invitational | PR | |||||
10000m |
|||||||||
|
36:46.52
|
Mar 07 | UNCW Invite | PR |
3000m |
|||||||||
|
9:59.66
|
Dec 08 | JDL Early Bird Invitational | PR |
8000m |
|||||||||
|
29:35.60
|
Oct 05 | VCU Invitational | ||||||
|
28:17.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
31:02.00
|
Nov 09 | NIRCA Cross Country National Championships |
Mile |
|||||||||
|
5:03.81
|
Dec 03 | JDL Early Bird Invitational | PR | |||||
3000m |
|||||||||
|
10:01.61
|
Jan 21 | JDL Flat is Fast Invitational |
Mile |
|||||||||
|
4:53.66
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
|||||||||
|
10:16.30
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3200m |
|||||||||
|
11:00.31
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
5000m |
|||||||||
|
17:16.15
|
Apr 14 | The Trojan Relays | PR | |||||
DMR |
|||||||||
|
11:42.88
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR |
5000m |
|||||||||
|
18:37.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
29:29.59
|
Nov 11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
29:27.30
|
Sep 17 | Carolina XC Classic | ||||||
|
29:15.80
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
30:22.00
|
Nov 12 | NIRCA Cross Country National Championships |
1500m |
|||||||||
|
4:33.83
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
3200m |
|||||||||
|
10:56.75
|
Mar 26 | Charlotte Outdoor Invite | PR |
5000m |
|||||||||
|
17:08.70
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
21:29.60
|
So | Sep 17 | Adidas XC Challenge | PR | ||||
8000m |
|||||||||
|
28:39.60
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
29:25.80
|
Nov 06 | NIRCA Cross Country National Championship |