| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:10.50 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 28:58.00 | 2025-10-04 | Run with the Rams XC Festival |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:38.65 | 2023-04-15 | NIRCA Track & Field National Championship |
| 1600m | 5:06.06 | 2024-02-17 | Frantz Invitational |
| 5000m | 16:41.29 | 2024-04-06 | NIRCA Track & Field National Championship |
8000m |
|||||||||
|
|
30:09.80
|
Sep 20 | Carolina XC Classic | ||||||
|
|
28:58.00
|
Oct 04 | Run with the Rams XC Festival | PR | |||||
|
|
28:59.84
|
Oct 18 | NIRCA Southeast Regional | ||||||
5000m |
|||||||||
|
|
17:23.02
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1600m |
|||||||||
|
|
5:06.06
|
Feb 17 | Frantz Invitational | PR | |||||
5000m |
|||||||||
|
|
16:41.29
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
32:59.90
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
32:14.00
|
Jr | Sep 21 | Cherokee Farms XC Invitational | |||||
|
|
30:10.00
|
Jr | Oct 26 | NIRCA Southeast Regional Championships | |||||
|
|
31:25.00
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
1500m |
|||||||||
|
|
4:38.65
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
18:10.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
30:34.20
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
28:59.50
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
20:17.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
33:45.10
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
32:40.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||