| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 4:33.67 | 2024-02-17 | Frantz Invitational |
| Mile | 4:26.29 | 2023-03-26 | Charlotte Outdoor Invite |
| 3000m | 9:46.70 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 11:29.98 | 2024-02-17 | Frantz Invitational |
| 5000m | 15:17.99 | 2024-03-01 | UNCW Seahawk Invitational |
| 4x800m | 8:19.66 | 2024-04-06 | NIRCA Track & Field National Championship |
| DMR | 10:53.99 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:28.00 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 25:26.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 8:58.60 | 2025-01-26 | JDL Flat is Fast Invite |
3000m |
|||||||||
|
|
8:58.60
|
Jan 26 | JDL Flat is Fast Invite | PR | |||||
8000m |
|||||||||
|
|
28:11.40
|
Sep 21 | Cavalier Invitational | ||||||
|
|
26:53.90
|
Oct 05 | VCU Invitational | ||||||
|
|
25:26.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
|
27:17.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
1600m |
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|
|
4:33.67
|
Feb 17 | Frantz Invitational | PR | |||||
3200m |
|||||||||
|
|
11:29.98
|
Feb 17 | Frantz Invitational | PR | |||||
5000m |
|||||||||
|
|
15:17.99
|
Mar 01 | UNCW Seahawk Invitational | PR | |||||
|
|
15:30.09
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
8:19.66
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1600m |
|||||||||
|
|
05:03.35
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
Mile |
|||||||||
|
|
4:26.29
|
So | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
|||||||||
|
|
9:46.70
|
So | Mar 26 | Charlotte Outdoor Invite | PR | ||||
5000m |
|||||||||
|
|
15:33.99
|
Apr 14 | The Trojan Relays | ||||||
DMR |
|||||||||
|
|
10:53.99
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
5000m |
|||||||||
|
|
16:28.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:29.30
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
27:14.00
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:27.90
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
26:35.40
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
28:17.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
DMR |
|||||||||
|
|
11:40.70
|
Mar 26 | Charlotte Outdoor Invite | ||||||
5000m |
|||||||||
|
|
16:56.20
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:20.60
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:45.10
|
Nov 06 | NIRCA Cross Country National Championship | ||||||