Riley Bender
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:24.43 | 2024-10-26 | NIRCA Northeast Regional Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:47.96 | 2026-04-11 | NIRCA Track and Field Championships |
| 3000m Steeplechase | 14:19.31 | 2026-04-11 | NIRCA Track and Field Championships |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:00.06 | 2025-02-09 | Happy Valley Invitational |
| 3200m | 12:59.77 | 2026-03-01 | Quaker Indoor Invitational |
| 2 Mile | 13:35.64 | 2025-03-09 | Harvard Club Invite |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2026
Outdoor Track
Cornell University
5000m |
|||||||||
|
|
21:47.96
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
14:19.31
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
2025 - 2026
Indoor Track
Cornell University
3200m |
|||||||||
|
|
12:59.77
|
Mar 01 | Quaker Indoor Invitational | PR | |||||
2 Mile |
|||||||||
|
|
13:37.63
|
Mar 08 | Harvard Running Club Invite | ||||||
2025
Cross Country
Cornell University
6000m |
|||||||||
|
|
31:54.49
|
Sep 21 | Princeton Invitational | ||||||
|
|
27:37.95
|
Oct 25 | NIRCA Northeast Regional | ||||||
|
|
29:18.50
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
2024 - 2025
Indoor Track
Cornell University
Mile |
|||||||||
|
|
6:00.06
|
Feb 09 | Happy Valley Invitational | PR | |||||
|
|
6:11.26
|
Mar 09 | Harvard Club Invite | ||||||
2 Mile |
|||||||||
|
|
13:35.64
|
Mar 09 | Harvard Club Invite | PR | |||||
2024
Cross Country
Cornell University
6000m |
|||||||||
|
|
27:24.43
|
Oct 26 | NIRCA Northeast Regional Championship | PR | |||||
|
|
27:49.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||