| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 28:02.70 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 26:50.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
6000m |
|||||||||
|
|
30:36.61
|
Sep 27 | Old Bay Invitational | ||||||
|
|
31:21.20
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
34:43.30
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
6000m |
|||||||||
|
|
29:25.10
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
28:02.70
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
30:00.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
26:50.00
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||