National Running Club Database
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Ben Clason

University of Michigan

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 25:31.11 2024-09-28 Little Tens Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 8:35.49 2025-02-21 Silverston Invitational
5000m 14:56.64 2024-01-26 SVSU Jet's Pizza Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
5000m 14:57.25 2024-04-06 NIRCA Track & Field National Championship
3000m Steeplechase 9:47.71 2025-03-29 Yellow Jacket Collegiate Outdoor Open

2024 - 2025 Indoor Track   
University of Michigan

3000m

 
8:39.14
Jan 24 GVSU Bill Clinger Classic
 
8:35.49
Feb 21 Silverston Invitational PR

5000m

 
15:22.53
Jan 31 SVSU Jet's Pizza Invitational

2025 Outdoor Track   
University of Michigan

3000m Steeplechase

 
9:47.71
Mar 29 Yellow Jacket Collegiate Outdoor Open PR

2023 - 2024 Indoor Track   
University of Michigan

3000m

 
8:41.35
Jan 20 SVSU Doug Hansen Open
 
8:40.92
Feb 16 SVSU Tune Up

5000m

 
14:56.64
Jan 26 SVSU Jet's Pizza Invitational PR

2024 Outdoor Track   
University of Michigan

5000m

 
16:02.99
Mar 30 Yellow Jacket Outdoor Open
 
14:57.25
Apr 06 NIRCA Track & Field National Championship PR

3000m Steeplechase

 
9:49.47
Mar 30 Yellow Jacket Outdoor Open
 
9:48.57
Apr 06 NIRCA Track & Field National Championship

2024 Cross Country   
University of Michigan

8000m

 
25:31.11
Sep 28 Little Tens Invitational PR
 
25:48.10
Oct 05 Spartan Grand Classic
 
25:44.70
Oct 26 NIRCA Great Lakes Regional Championships
 
26:12.40
Nov 09 NIRCA Cross Country National Championships

2023 Cross Country   
University of Michigan

8000m

 
27:54.40
Sep 23 Little Tens Invitational
 
25:57.60
Oct 28 NIRCA Cross Country Great Lakes Regional
 
26:18.72
Nov 11 NIRCA Cross Country National Championships

2022 Cross Country   
University of Michigan

8000m

 
26:57.10
Sep 24 Little Tens Invitational
 
27:05.90
Oct 01 Spartan Grand Classic

2022 Outdoor Track   
University of Michigan

5000m

 
15:26.09
Apr 02 NIRCA Track & Field National Championships