National Running Club Database
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Sam Larson

Iowa State University

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 24:44.00 2016-11-12 NIRCA XC National Championship

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:45:58.00 2016-04-09 NIRCA Half Marathon Championships

2016 Cross Country   
Iowa State University

6000m

 
26:22.30
Oct 23 Great Plains Regional
 
24:44.00
Nov 12 NIRCA XC National Championship PR

2016 Road Race   
Iowa State University

Half Marathon

 
1:45:58.00
Apr 09 NIRCA Half Marathon Championships PR