2nd anniversary: Sign in for free Personal Pro through August 18, 2026, 11:59 PM Eastern. Hypothetical Meet, Head-to-Head, lineup planners, Power Rankings, and more.

Sign in

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:07.60 2017-11-11 NIRCA XC National Championships

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:17:56.00 2017-04-08 NIRCA Half Marathon Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:49.91 2020-02-29 Illinois Club Relays
Long Jump 4.54m 2020-02-29 Illinois Club Relays
High Jump 1.55m 2020-02-29 Illinois Club Relays

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

View plans

2019 - 2020 Indoor Track   

Mile

 
4:49.91
Feb 29 Illinois Club Relays PR

Long Jump

 
4.54m
Sr Feb 29 Illinois Club Relays PR

High Jump

 
1.55m
Sr Feb 29 Illinois Club Relays PR

2018 Cross Country   

8000m

 
32:20.50
Oct 20 Great Plains Regional
 
32:28.30
Nov 10 NIRCA XC National Championship

2017 - 2018 Indoor Track   

4x400m

 
3:50.70
Feb 24 Illinois Club Relays

SMR

 
3:48.92
Feb 24 Illinois Club Relays

2017 Cross Country   

8000m

 
28:47.10
Oct 21 Great Plains Regional
 
28:07.60
Nov 11 NIRCA XC National Championships PR

2017 Road Race   

Half Marathon

 
1:17:56.00
Apr 08 NIRCA Half Marathon Nationals PR

2017 Outdoor Track   

4x800m

 
9:33.12
Apr 08 2017 NIRCA Track & Field Nationals

2016 - 2017 Indoor Track   

SMR

 
3:50.89
Feb 25 Illinois Club Relays

2016 Cross Country   

8000m

 
28:28.30
Oct 23 Great Plains Regional