| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:52.00 | 2016-10-01 | Spartan Grand Classic |
| 8000m | 28:53.20 | 2019-09-28 | Little Tens Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:53.80 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
8000m |
|||||||||
|
|
29:20.90
|
Sep 21 | AkRUN Invitational | ||||||
|
|
28:53.20
|
Sep 28 | Little Tens Invitational | PR | |||||
|
|
30:09.70
|
Nov 02 | Great Lakes Regional | ||||||
8000m |
|||||||||
|
|
32:31.10
|
Sep 22 | MC5 | ||||||
|
|
32:03.60
|
Sep 29 | Little Tens Invitational | ||||||
|
|
30:45.30
|
Oct 20 | Great Lakes Regional | ||||||
|
|
31:22.50
|
Nov 10 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:53.80
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
31:53.10
|
Sep 23 | MC5 | ||||||
|
|
29:07.10
|
Sep 30 | Little Tens Invitational | ||||||
|
|
29:14.00
|
Oct 14 | Spartan Grand Classic | ||||||
|
|
29:54.50
|
Oct 28 | Great Lakes Regional | ||||||
|
|
30:28.70
|
Nov 11 | NIRCA XC National Championships | ||||||
5000m |
|||||||||
|
|
18:52.00
|
Oct 01 | Spartan Grand Classic | PR | |||||
8000m |
|||||||||
|
|
32:24.00
|
Nov 12 | NIRCA XC National Championship | ||||||