| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:42.00 | 2025-09-13 | Mountaineer Open |
| 8000m | 26:20.80 | 2025-10-04 | Run with the Rams XC Festival |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:06.32 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 4:24.16 | 2025-03-22 | David Go Invitational |
| 3200m | 9:56.00 | 2025-02-22 | Charlotte Outdoor Invite |
| 5000m | 16:02.61 | 2025-04-05 | NIRCA Track & Field National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:15:54.00 | 2025-03-16 | Tobacco Road Half Marathon |
| 10 Mile | 58:06.40 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:26.85 | 2025-01-17 | Dick Taylor Challenge |
1500m |
|||||||||
|
|
4:06.32
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
|||||||||
|
|
4:30.00
|
Feb 22 | Charlotte Outdoor Invite | ||||||
|
|
4:24.16
|
Mar 22 | David Go Invitational | PR | |||||
3200m |
|||||||||
|
|
9:56.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
16:11.02
|
Mar 01 | High Country Classic | ||||||
|
|
16:02.61
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
15:42.00
|
Sep 13 | Mountaineer Open | PR | |||||
8000m |
|||||||||
|
|
29:38.00
|
Sep 20 | Carolina XC Classic | ||||||
|
|
26:59.89
|
Sep 27 | Old Bay Invitational | ||||||
|
|
26:20.80
|
Oct 04 | Run with the Rams XC Festival | PR | |||||
|
|
27:07.75
|
Oct 18 | NIRCA Southeast Regional | ||||||
Half Marathon |
|||||||||
|
|
1:15:54.00
|
Mar 16 | Tobacco Road Half Marathon | PR | |||||
10 Mile |
|||||||||
|
|
58:06.40
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
Mile |
|||||||||
|
|
4:26.85
|
Fr | Jan 17 | Dick Taylor Challenge | PR | ||||
8000m |
|||||||||
|
|
28:07.00
|
Fr | Sep 14 | Carolina XC Classic | |||||
|
|
28:58.80
|
Fr | Sep 21 | Cavalier Invitational | |||||
|
|
26:24.00
|
Fr | Oct 26 | NIRCA Southeast Regional Championships | |||||
|
|
29:01.00
|
Fr | Nov 09 | NIRCA Cross Country National Championships | |||||