| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:08.20 | 2014-09-19 | Adidas XC Challenge |
| 6000m | 23:57.00 | 2017-10-14 | Asheville Bulldog Tune Up |
5000m |
|||||||||
|
|
21:38.00
|
Sep 15 | Adidas XC Challenge | ||||||
|
|
21:22.00
|
Sep 23 | Run with the Pack 5k | ||||||
|
|
21:30.26
|
Sep 30 | 34th Annual Greensboro XC Invitational | ||||||
6000m |
|||||||||
|
|
23:57.00
|
Oct 14 | Asheville Bulldog Tune Up | PR | |||||
|
|
24:54.13
|
Oct 21 | Southeast Regional | ||||||
|
|
26:01.50
|
Nov 11 | NIRCA XC National Championships | ||||||
5000m |
|||||||||
|
|
21:10.90
|
Sep 16 | Adidas XC Challenge | ||||||
|
|
21:37.82
|
Sep 24 | North Carolina State Invitational | ||||||
6000m |
|||||||||
|
|
25:47.40
|
Oct 22 | Southeast Regional | ||||||
|
|
26:36.00
|
Nov 12 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
21:26.30
|
Sep 26 | 32nd Annual Greensboro Cross Country Invitational | ||||||
|
|
22:31.00
|
Oct 24 | NIRCA XC Regional Championship (Southeast) | ||||||
6000m |
|||||||||
|
|
26:41.60
|
Nov 14 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
20:08.20
|
Sep 19 | Adidas XC Challenge | PR | |||||
|
|
20:56.23
|
Oct 04 | Hagan Stone XC Classic | ||||||
|
|
20:57.60
|
Nov 01 | Southeast Regionals | ||||||