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John Holmes

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 16:21.52 2015-10-10 Spartan Grand Classic
8000m 27:33.00 2013-11-15 NIRCA Cross Country Nationals

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:16.87 2017-04-08 2017 NIRCA Track & Field Nationals
3000m Steeplechase 10:56.24 2015-04-11 NIRCA Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:32.88 2014-02-15 Happy Valley Invitational
3000m 9:23.26 2013-02-09 Happy Valley Invitational

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2017 Outdoor Track   

1500m

 
4:16.87
Apr 08 2017 NIRCA Track & Field Nationals PR

2016 Cross Country   

8000m

 
28:58.00
Oct 22 Great Lakes Regional

2016 Outdoor Track   

2015 Cross Country   

5000m

 
16:21.52
Oct 10 Spartan Grand Classic PR

8000m

 
29:00.90
Sep 26 MC5 at Ball State
 
28:37.20
Oct 24 NIRCA XC Regional Championship (Great Lakes)

2015 Outdoor Track   

3000m Steeplechase

 
10:56.24
Apr 11 NIRCA Nationals PR

4x800m

 
8:04.75
Apr 11 NIRCA Nationals

2014 Cross Country   

8000m

 
27:40.90
Jr Nov 15 2014 Cross Country Nationals

2013 - 2014 Indoor Track   

Mile

 
4:32.88
Feb 15 Happy Valley Invitational PR

4x400m

 
3:41.95
Feb 15 Happy Valley Invitational

2013 Cross Country   

8000m

 
27:33.00
Nov 15 NIRCA Cross Country Nationals PR

2012 - 2013 Indoor Track   

Mile

 
4:48.37
Feb 09 Happy Valley Invitational

3000m

 
9:23.26
Feb 09 Happy Valley Invitational PR

4x400m

 
3:54.84
Feb 09 Happy Valley Invitational

2012 Cross Country