National Running Club Database
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Morgan Frederick

University of Illinois

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:07.70 2024-11-09 NIRCA Cross Country National Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
600m 1:33.72 2025-02-15 DePauw Indoor Invitational
Mile 4:41.33 2025-02-22 Margaret Bradley Invitational
3000m 9:19.48 2025-03-01 Illinois Club Relays
5000m 16:47.05 2025-02-15 DePauw Indoor Invitational
DMR 11:19.53 2025-01-25 Illinois College Snow Bird Invite

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:09.48 2025-03-28 NCC First Chance
1500m 4:18.62 2025-04-05 NIRCA Track & Field National Championships
5000m 16:30.32 2025-04-05 NIRCA Track & Field National Championships
3000m Steeplechase 10:53.19 2025-04-05 NIRCA Track & Field National Championships

2024 - 2025 Indoor Track   
University of Illinois

600m

 
1:33.72
Feb 15 DePauw Indoor Invitational PR

Mile

 
4:47.13
Dec 07 IWU Titan First Chance
 
4:42.61
Feb 08 Illinois College Jim Green Invite
 
4:41.33
Feb 22 Margaret Bradley Invitational PR

3000m

 
9:39.42
Jan 25 Illinois College Snow Bird Invite
 
9:25.22
Feb 08 Illinois College Jim Green Invite
 
9:19.48
Mar 01 Illinois Club Relays PR

5000m

 
16:47.05
Feb 15 DePauw Indoor Invitational PR

DMR

 
11:19.53
Jan 25 Illinois College Snow Bird Invite PR

2025 Outdoor Track   
University of Illinois

800m

 
2:09.48
Mar 28 NCC First Chance PR

1500m

 
4:20.46
Mar 28 NCC First Chance
 
4:18.62
Apr 05 NIRCA Track & Field National Championships PR

5000m

 
16:30.32
Apr 05 NIRCA Track & Field National Championships PR

3000m Steeplechase

 
11:01.67
Mar 28 NCC First Chance
 
10:53.19
Apr 05 NIRCA Track & Field National Championships PR

2024 Cross Country   
University of Illinois

8000m

 
30:01.30
Sep 07 Boiler Up Invitational
 
29:09.40
Sep 28 Brissman-Lundeen Invitational
 
29:07.70
Nov 09 NIRCA Cross Country National Championships PR