Morgan Frederick
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 64.3 |
| 2024-2025 | 65.4 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:25.80 | 2025-09-06 | 2025 Franklin College Grizzly Invitational |
| 8000m | 29:07.70 | 2024-11-09 | NIRCA Cross Country National Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:09.48 | 2025-03-28 | NCC First Chance |
| 1500m | 4:18.62 | 2025-04-05 | NIRCA Track & Field National Championships |
| 5000m | 16:30.32 | 2025-04-05 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 10:53.19 | 2025-04-05 | NIRCA Track & Field National Championships |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 28.34 | 2026-02-21 | Margaret Bradley Invitational |
| 600m | 1:33.72 | 2025-02-15 | DePauw Indoor Invitational |
| 800m | 2:11.33 | 2026-01-30 | Jason Dennis Memorial Invitational |
| Mile | 4:41.33 | 2025-02-22 | Margaret Bradley Invitational |
| 3000m | 9:19.48 | 2025-03-01 | Illinois Club Relays |
| 5000m | 16:47.05 | 2025-02-15 | DePauw Indoor Invitational |
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2026
Outdoor Track
University of Illinois
1500m |
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4:29.95
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Apr 11 | NIRCA Track and Field Championships | ||||||
5000m |
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17:53.13
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Apr 11 | NIRCA Track and Field Championships | ||||||
4x400m |
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4:07.26
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Apr 11 | NIRCA Track and Field Championships | ||||||
2025 - 2026
Indoor Track
University of Illinois
200m |
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28.34
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Feb 21 | Margaret Bradley Invitational | PR | |||||
800m |
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2:11.33
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Jan 30 | Jason Dennis Memorial Invitational | PR | |||||
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2:15.00
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Feb 07 | Jim Green Invite | ||||||
Mile |
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5:04.81
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Jan 30 | Jason Dennis Memorial Invitational | ||||||
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5:06.04
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Feb 21 | Margaret Bradley Invitational | ||||||
3000m |
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10:22.23
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Feb 07 | Jim Green Invite | ||||||
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10:17.45
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Feb 28 | Illinois Club Relays | ||||||
5000m |
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17:53.85
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Jan 24 | Aurora Grand Prix | ||||||
4x400m |
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3:52.74
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Feb 07 | Jim Green Invite | ||||||
DMR |
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11:35.76
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Feb 07 | Jim Green Invite | ||||||
2025
Cross Country
University of Illinois
5000m |
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18:25.80
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Sep 06 | 2025 Franklin College Grizzly Invitational | PR | |||||
8000m |
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30:43.70
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Oct 04 | Brissman-Lundeen Invitational | ||||||
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29:53.13
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Oct 18 | NIRCA Great Plains Regional | ||||||
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30:47.00
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2025
Outdoor Track
University of Illinois
800m |
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2:09.48
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Mar 28 | NCC First Chance | PR | |||||
1500m |
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4:20.46
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Mar 28 | NCC First Chance | ||||||
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4:18.62
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
5000m |
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16:30.32
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
3000m Steeplechase |
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11:01.67
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Mar 28 | NCC First Chance | ||||||
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10:53.19
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Apr 05 | NIRCA Track & Field National Championships | PR | |||||
2024 - 2025
Indoor Track
University of Illinois
600m |
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1:33.72
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Feb 15 | DePauw Indoor Invitational | PR | |||||
Mile |
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4:47.13
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Dec 07 | IWU Titan First Chance | ||||||
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4:42.61
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Feb 08 | Illinois College Jim Green Invite | ||||||
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4:41.33
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Feb 22 | Margaret Bradley Invitational | PR | |||||
3000m |
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9:39.42
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Jan 25 | Illinois College Snow Bird Invite | ||||||
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9:25.22
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Feb 08 | Illinois College Jim Green Invite | ||||||
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9:19.48
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Mar 01 | Illinois Club Relays | PR | |||||
5000m |
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16:47.05
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Feb 15 | DePauw Indoor Invitational | PR | |||||
4x400m |
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3:55.90
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Feb 15 | DePauw Indoor Invitational | ||||||
DMR |
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11:19.53
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Jan 25 | Illinois College Snow Bird Invite | ||||||
2024
Cross Country
University of Illinois
8000m |
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30:01.30
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Sep 07 | Boiler Up Invitational | ||||||
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29:09.40
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Sep 28 | Brissman-Lundeen Invitational | ||||||
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29:07.70
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Nov 09 | NIRCA Cross Country National Championships | PR | |||||