Ali Asfour
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 56.8 |
| 2024-2025 | 56.0 |
| 2023-2024 | 55.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 35:29.60 | 2025-10-04 | Run with the Rams XC Festival |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 12.97 | 2023-02-25 | Capital Relays |
| 200m | 26.91 | 2023-04-01 | Cavalier Invitational |
| 400m | 1:14.97 | 2023-04-01 | Cavalier Invitational |
| 800m | 2:26.14 | 2026-03-21 | Hokie Invitational |
| Shot Put | 5.59m | 2024-04-19 | Wildcat Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 60m | 8.35 | 2023-02-11 | Happy Valley Invitational |
| 200m | 27.86 | 2024-02-03 | Liberty Open |
| 400m | 1:03.76 | 2023-02-11 | Happy Valley Invitational |
| 800m | 2:27.94 | 2025-02-07 | Liberty Open |
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2026
Outdoor Track
University of Virginia
800m |
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2:26.14
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Mar 21 | Hokie Invitational | PR | |||||
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2:27.48
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Apr 11 | NIRCA Track and Field Championships | ||||||
4x100m |
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53.98
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Mar 21 | Hokie Invitational | ||||||
4x400m |
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4:11.18
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Mar 21 | Hokie Invitational | ||||||
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3:30.75
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Apr 11 | NIRCA Track and Field Championships | ||||||
SMR |
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4:32.53
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Apr 19 | Cavalier Open | ||||||
DMR |
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12:42.65
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Apr 19 | Cavalier Open | ||||||
2025
Cross Country
University of Virginia
8000m |
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35:29.60
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Oct 04 | Run with the Rams XC Festival | PR | |||||
2024 - 2025
Indoor Track
University of Virginia
800m |
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2:33.74
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Jan 31 | Bast-Cregger Multi Invitational | ||||||
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2:27.94
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Feb 07 | Liberty Open | PR | |||||
4x400m |
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4:11.30
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Jan 31 | Bast-Cregger Multi Invitational | ||||||
2024
Cross Country
University of Virginia
8000m |
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36:05.10
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Oct 05 | VCU Invitational | ||||||
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37:40.30
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Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
2024
Outdoor Track
University of Virginia
800m |
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2:45.08
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Feb 24 | Capital Relays | ||||||
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2:46.04
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Mar 23 | Dashing Dukes Track Meet | ||||||
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2:35.29
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Mar 30 | Cavalier Invitational | ||||||
DMR |
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11:40.25
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Mar 23 | Dashing Dukes Track Meet | ||||||
Shot Put |
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5.59m
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Apr 19 | Wildcat Invitational | PR | |||||
2023 - 2024
Indoor Track
University of Virginia
200m |
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27.86
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Feb 03 | Liberty Open | PR | |||||
800m |
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2:33.71
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Feb 03 | Liberty Open | ||||||
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2:30.23
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Feb 10 | Happy Valley Invitational | ||||||
4x400m |
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4:06.15
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
University of Virginia
8000m |
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39:54.50
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Sep 16 | Cavalier Invitational | ||||||
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36:54.60
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Oct 07 | Dashing Dukes Invitational | ||||||
|
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38:55.10
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Oct 14 | Hokie Invitational | ||||||
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39:08.70
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Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
2023
Outdoor Track
University of Virginia
100m |
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12.97
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Feb 25 | Capital Relays | PR | |||||
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13.29
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Apr 01 | Cavalier Invitational | ||||||
200m |
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27.39
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Feb 25 | Capital Relays | ||||||
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26.91
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Apr 01 | Cavalier Invitational | PR | |||||
400m |
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1:14.97
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Apr 01 | Cavalier Invitational | PR | |||||
2022 - 2023
Indoor Track
University of Virginia
60m |
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8.35
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Feb 11 | Happy Valley Invitational | PR | |||||
200m |
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28.78
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Feb 11 | Happy Valley Invitational | ||||||
400m |
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1:03.76
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Feb 11 | Happy Valley Invitational | PR | |||||