National Running Club Database
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Adam Gradess

University of Maryland

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 27.05 2023-04-15 NIRCA Track & Field National Championship
400m 1:01.79 2023-04-15 NIRCA Track & Field National Championship
Long Jump 5.06m 2023-04-15 NIRCA Track & Field National Championship
Triple Jump 9.44m 2023-04-15 NIRCA Track & Field National Championship

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 45:37.90 2021-10-23 Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
100m 12.84 2023-02-25 Capital Relays
200m 26.56 2023-02-25 Capital Relays
400m 1:01.60 2023-02-11 Happy Valley Invitational
4x200m 1:51.86 2022-02-12 Happy Valley Invitational
Long Jump 4.40m 2022-02-12 Happy Valley Invitational

2023 Outdoor Track   
University of Maryland

200m

 
27.05
Apr 15 NIRCA Track & Field National Championship PR

400m

 
1:01.79
Apr 15 NIRCA Track & Field National Championship PR

Long Jump

 
5.06m
Apr 15 NIRCA Track & Field National Championship PR

Triple Jump

 
9.44m
Apr 15 NIRCA Track & Field National Championship PR

2022 - 2023 Indoor Track   
University of Maryland

100m

 
12.84
Feb 25 Capital Relays PR

200m

 
27.14
Feb 11 Happy Valley Invitational
 
26.56
Feb 25 Capital Relays PR

400m

 
1:01.60
Feb 11 Happy Valley Invitational PR

2022 Cross Country   
University of Maryland

8000m

 
51:26.00
Nov 12 NIRCA Cross Country National Championships

2022 Outdoor Track   
University of Maryland

200m

 
28.27
Mar 26 Cavalier Invitational

2021 - 2022 Indoor Track   
University of Maryland

4x200m

 
1:51.86
Feb 12 Happy Valley Invitational PR

Long Jump

 
4.40m
Feb 12 Happy Valley Invitational PR

2021 Cross Country   
University of Maryland

8000m

 
47:42.00
Oct 16 DC Invitational
 
45:37.90
Oct 23 Mid-Atlantic Regional PR