National Running Club Database
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James Milder

Iowa State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 31:13.50 2017-11-11 NIRCA XC National Championships

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:13.60 2018-04-14 NIRCA Spring Track & Field National Championship
1500m 4:47.67 2018-04-14 NIRCA Spring Track & Field National Championship

2021 Cross Country   
Iowa State University

8000m

 
33:30.20
Nov 06 NIRCA Cross Country National Championship

2019 Cross Country   
Iowa State University

8000m

 
31:22.50
Nov 02 Great Plains Regional

2018 Outdoor Track   
Iowa State University

800m

 
2:13.60
Apr 14 NIRCA Spring Track & Field National Championship PR

1500m

 
4:47.67
Apr 14 NIRCA Spring Track & Field National Championship PR

2017 Cross Country   
Iowa State University

8000m

 
33:43.10
Oct 21 Great Plains Regional
 
31:13.50
Nov 11 NIRCA XC National Championships PR