James Milder
Iowa State University
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:13.50 | 2017-11-11 | NIRCA XC National Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:13.60 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 1500m | 4:47.67 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:03.71 | 2018-02-24 | Illinois Club Relays |
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2021
Cross Country
Iowa State University
8000m |
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|
|
33:30.20
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
2019
Cross Country
Iowa State University
8000m |
|||||||||
|
|
31:22.50
|
Nov 02 | Great Plains Regional | ||||||
2018
Outdoor Track
Iowa State University
800m |
|||||||||
|
|
2:13.60
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:47.67
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
2017 - 2018
Indoor Track
Iowa State University
Mile |
|||||||||
|
|
5:03.71
|
Fr | Feb 24 | Illinois Club Relays | PR | ||||
4x800m |
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|
|
8:51.83
|
Feb 24 | Illinois Club Relays | ||||||
2017
Cross Country
Iowa State University
8000m |
|||||||||
|
|
33:43.10
|
Oct 21 | Great Plains Regional | ||||||
|
|
31:13.50
|
Nov 11 | NIRCA XC National Championships | PR | |||||