National Running Club Database
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Matt Ward

University of Delaware

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 31:16.10 2021-11-06 NIRCA Cross Country National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
400m 52.40 2019-04-13 NIRCA Track & Field Nationals
Long Jump 5.58m 2019-04-13 NIRCA Track & Field Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
4x200m 1:44.12 2020-02-15 Happy Valley Invitational
4x400m 3:53.16 2020-02-15 Happy Valley Invitational
DMR 12:24.73 2022-02-12 Happy Valley Invitational

2021 - 2022 Indoor Track   
University of Delaware

DMR

 
12:24.73
Feb 12 Happy Valley Invitational PR

2021 Cross Country   
University of Delaware

8000m

 
31:59.40
Oct 17 Princeton Invitational
 
31:41.70
Oct 23 Mid-Atlantic Regional
 
31:16.10
Nov 06 NIRCA Cross Country National Championship PR

2019 - 2020 Indoor Track   
University of Delaware

4x200m

 
1:44.12
Feb 15 Happy Valley Invitational PR

4x400m

 
3:53.16
Feb 15 Happy Valley Invitational PR

2019 Outdoor Track   
University of Delaware

400m

 
52.40
Apr 13 NIRCA Track & Field Nationals PR

Long Jump

 
5.58m
Apr 13 NIRCA Track & Field Nationals PR

2018 Outdoor Track   
University of Delaware

400m

 
54.60
Apr 14 NIRCA Spring Track & Field National Championship