National Running Club Database
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Adam Good

University of Michigan

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 28:29.90 2021-09-25 Little Tens Invitaitonal

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:25:58.00 2022-04-09 NIRCA Half Marathon Nationals

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:48.78 2019-04-13 NIRCA Track & Field Nationals
5000m 16:56.54 2022-04-02 NIRCA Track & Field National Championships
3000m Steeplechase 10:35.38 2022-04-02 NIRCA Track & Field National Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:00.48 2020-02-29 Illinois Club Relays
3000m 9:40.11 2020-02-29 Illinois Club Relays

2022 Road Race   
University of Michigan

Half Marathon

 
1:25:58.00
Apr 09 NIRCA Half Marathon Nationals PR

2022 Outdoor Track   
University of Michigan

5000m

 
16:56.54
Apr 02 NIRCA Track & Field National Championships PR

3000m Steeplechase

 
10:35.38
Apr 02 NIRCA Track & Field National Championships PR

2021 Cross Country   
University of Michigan

8000m

 
28:29.90
Sep 25 Little Tens Invitaitonal PR
 
29:44.60
Oct 23 Great Lakes Regional
 
28:53.60
Nov 06 NIRCA Cross Country National Championship

2019 - 2020 Indoor Track   
University of Michigan

Mile

 
5:00.48
Feb 29 Illinois Club Relays PR

3000m

 
9:40.11
Feb 29 Illinois Club Relays PR

2019 Cross Country   
University of Michigan

8000m

 
30:13.90
Sep 21 AkRUN Invitational
 
29:15.30
Sep 28 Little Tens Invitational
 
28:53.70
Oct 12 Spartan Grand Classic
 
29:36.70
Nov 02 Great Lakes Regional
 
28:53.10
Nov 16 NIRCA XC National Championship

2019 Outdoor Track   
University of Michigan

1500m

 
4:48.78
Apr 13 NIRCA Track & Field Nationals PR

5000m

 
17:36.42
Apr 13 NIRCA Track & Field Nationals

3000m Steeplechase

 
11:12.82
Apr 13 NIRCA Track & Field Nationals

2018 Cross Country   
University of Michigan

8000m

 
32:25.90
Sep 22 MC5
 
29:48.30
Sep 29 Little Tens Invitational
 
30:58.90
Oct 13 Spartan Grand Classic
 
33:08.50
Oct 20 Great Lakes Regional
 
31:23.60
Nov 10 NIRCA XC National Championship