| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:54.10 | 2025-10-02 | Paul Short Run |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:15.14 | 2024-05-03 | Kehoe Twilight Meet |
| 5000m | 16:21.31 | 2024-04-20 | Terrapin Invitational |
8000m |
|||||||||
|
|
27:57.00
|
Sep 13 | Cavalier Invitational | ||||||
|
|
27:26.64
|
Sep 27 | Old Bay Invitational | ||||||
|
|
26:54.10
|
Oct 02 | Paul Short Run | PR | |||||
|
|
26:54.10
|
Oct 25 | NIRCA Mid-Atlantic Regional | PR | |||||
1500m |
|||||||||
|
|
4:21.56
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
17:49.88
|
Mar 01 | Cavalier Invitational | ||||||
|
|
17:06.36
|
Mar 28 | Towson Invitational | ||||||
|
|
16:39.90
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
8000m |
|||||||||
|
|
28:28.90
|
So | Sep 14 | DC Invite | |||||
|
|
28:19.90
|
So | Sep 21 | Cavalier Invitational | |||||
|
|
27:18.50
|
So | Oct 05 | VCU Invitational | |||||
1500m |
|||||||||
|
|
4:25.53
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:23.69
|
Apr 20 | Terrapin Invitational | ||||||
|
|
4:15.14
|
May 03 | Kehoe Twilight Meet | PR | |||||
5000m |
|||||||||
|
|
17:22.88
|
Mar 30 | Cavalier Invitational | ||||||
|
|
16:34.16
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
16:21.31
|
Apr 20 | Terrapin Invitational | PR | |||||
8000m |
|||||||||
|
|
29:06.60
|
Sep 16 | Cavalier Invitational | ||||||
|
|
29:22.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:03.90
|
Nov 11 | NIRCA Cross Country National Championships | ||||||