| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:02.20 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:14.52 | 2024-03-30 | Cavalier Invitational |
| 1500m | 4:29.16 | 2024-04-06 | NIRCA Track & Field National Championship |
| 3000m | 10:12.00 | 2026-02-21 | Capital Relays |
| 5000m | 16:28.39 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:53.38 | 2026-03-28 | Mid-Atlantic Showdown |
800m |
|||||||||
|
|
2:15.00
|
Feb 21 | Capital Relays | ||||||
|
|
2:18.46
|
Mar 28 | Mid-Atlantic Showdown | ||||||
3000m |
|||||||||
|
|
10:12.00
|
Feb 21 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
16:56.71
|
Mar 28 | Mid-Atlantic Showdown | ||||||
4x400m |
|||||||||
|
|
3:53.38
|
Mar 28 | Mid-Atlantic Showdown | PR | |||||
8000m |
|||||||||
|
|
30:33.60
|
Sep 13 | Cavalier Invitational | ||||||
8000m |
|||||||||
|
|
30:44.80
|
Sep 21 | Cavalier Invitational | ||||||
|
|
30:12.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:14.52
|
Mar 30 | Cavalier Invitational | PR | |||||
1500m |
|||||||||
|
|
4:33.99
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
4:29.16
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:52.49
|
Mar 30 | Cavalier Invitational | ||||||
|
|
16:28.39
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
28:55.90
|
Sep 16 | Cavalier Invitational | ||||||
|
|
28:02.20
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
|
|
29:24.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:33.40
|
Nov 11 | NIRCA Cross Country National Championships | ||||||