| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:11.50 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 25:53.40 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:43.78 | 2024-02-03 | Liberty Open |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:01.36 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 10:22.40 | 2024-04-19 | Wildcat Invitational |
5000m |
|||||||||
|
|
16:16.00
|
Sr | Sep 07 | Joe LaRocco 5k | |||||
8000m |
|||||||||
|
|
29:42.30
|
Sr | Sep 21 | Cavalier Invitational | |||||
|
|
27:29.80
|
Sr | Sep 28 | Hokie Invitational | |||||
|
|
26:35.40
|
Sr | Oct 05 | VCU Invitational | |||||
|
|
25:53.40
|
Sr | Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | ||||
|
|
27:22.40
|
Sr | Nov 09 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
15:43.78
|
Feb 03 | Liberty Open | PR | |||||
5000m |
|||||||||
|
|
16:37.47
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
16:21.10
|
Apr 19 | Wildcat Invitational | ||||||
|
|
17:08.94
|
Apr 26 | App State Open | ||||||
3000m Steeplechase |
|||||||||
|
|
10:22.40
|
Apr 19 | Wildcat Invitational | PR | |||||
|
|
10:53.39
|
Apr 26 | App State Open | ||||||
5000m |
|||||||||
|
|
16:11.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:17.50
|
Sep 16 | Cavalier Invitational | ||||||
|
|
29:07.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
28:05.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:23.39
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
16:14.30
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:17.50
|
Sep 17 | Cavalier Invitational | ||||||
|
|
27:43.60
|
Oct 15 | Hokie Invitational | ||||||
|
|
26:13.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:03.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
16:01.36
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
17:49.90
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
32:42.50
|
Oct 19 | Cavalier Invitational | ||||||