| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:00.50 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 8000m | 27:38.80 | 2021-10-23 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:30.79 | 2022-04-02 | NIRCA Track & Field National Championships |
| 5000m | 16:08.86 | 2021-04-17 | Dennis Craddock Coaches Classic |
1500m |
|||||||||
|
|
4:30.79
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
16:37.17
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
17:00.50
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:38.90
|
Oct 16 | Cavalier Invitational | ||||||
|
|
27:38.80
|
Oct 23 | Mid-Atlantic Regional | PR | |||||
|
|
27:43.90
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
5000m |
|||||||||
|
|
16:08.86
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
5000m |
|||||||||
|
|
18:07.70
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
30:22.30
|
Oct 19 | Cavalier Invitational | ||||||
|
|
29:33.40
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
29:01.74
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
29:31.80
|
Nov 16 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:40.25
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
5000m |
|||||||||
|
|
17:10.25
|
Apr 13 | NIRCA Track & Field Nationals | ||||||