| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:25.20 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 32:28.50 | 2019-10-19 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 10:38.63 | 2020-02-15 | Happy Valley Invitational |
| 4x400m | 3:52.91 | 2020-02-15 | Happy Valley Invitational |
| DMR | 12:31.83 | 2020-02-15 | Happy Valley Invitational |
3000m |
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|
|
10:38.63
|
Feb 15 | Happy Valley Invitational | PR | |||||
4x400m |
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|
|
3:52.91
|
Feb 15 | Happy Valley Invitational | PR | |||||
DMR |
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|
|
12:31.83
|
Feb 15 | Happy Valley Invitational | PR | |||||
5000m |
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|
|
20:31.40
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
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|
|
34:34.40
|
Sep 14 | Carolina XC Classic | ||||||
|
|
32:28.50
|
Oct 19 | Cavalier Invitational | PR | |||||
|
|
36:12.70
|
Oct 27 | NIRCA Cross Country Southeast Regional | ||||||
|
|
32:53.90
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
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|
|
23:03.30
|
Sep 22 | Run with the Pack | ||||||
8000m |
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|
|
34:18.00
|
Sep 29 | Carolina XC Classic | ||||||
5000m |
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|
|
19:37.00
|
Sep 23 | Run with the Pack 5k | ||||||
|
|
19:25.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
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|
|
33:32.30
|
Oct 15 | Princeton Invitational | ||||||
|
|
32:54.40
|
Oct 21 | Southeast Regional | ||||||