| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:42.70 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 26:36.80 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:03.18 | 2022-03-26 | Cavalier Invitational |
| Mile | 6:17.97 | 2025-03-01 | Cavalier Invitational |
| 3000m | 12:44.38 | 2025-03-01 | Cavalier Invitational |
Mile |
|||||||||
|
|
6:17.97
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
12:44.38
|
Mar 01 | Cavalier Invitational | PR | |||||
6000m |
|||||||||
|
|
30:26.10
|
Sep 21 | Cavalier Invitational | ||||||
|
|
27:39.20
|
Oct 05 | VCU Invitational | ||||||
|
|
26:36.80
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
28:13.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
6000m |
|||||||||
|
|
29:28.80
|
Sep 16 | Cavalier Invitational | ||||||
|
|
26:47.53
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
26:44.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:56.71
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
6:08.70
|
Apr 01 | Cavalier Invitational | ||||||
5000m |
|||||||||
|
|
23:14.50
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
30:01.50
|
Sep 17 | Cavalier Invitational | ||||||
|
|
27:17.20
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:07.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
6:03.18
|
Mar 26 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
22:42.70
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
28:32.00
|
Oct 16 | Cavalier Invitational | ||||||
|
|
26:50.20
|
Oct 23 | Mid-Atlantic Regional | ||||||