| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:07.29 | 2023-01-28 | KD Shamrock 'N' Run 5K |
| 10 Mile | 1:17:44.00 | 2022-04-09 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:39.40 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 25:42.30 | 2022-10-29 | NIRCA Cross Country Southeast Regional |
5000m |
|||||||||
|
|
23:07.29
|
Jan 28 | KD Shamrock 'N' Run 5K | PR | |||||
10 Mile |
|||||||||
|
|
1:17:44.00
|
Jr | Apr 09 | The Tar Heel 10 Miler | PR | ||||
6000m |
|||||||||
|
|
25:42.30
|
Oct 29 | NIRCA Cross Country Southeast Regional | PR | |||||
|
|
26:33.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
21:39.40
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
28:17.40
|
Sep 14 | Carolina XC Classic | ||||||
|
|
27:33.30
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
23:26.30
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
29:27.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
29:15.80
|
Oct 21 | Southeast Regional | ||||||
|
|
27:12.90
|
Nov 10 | NIRCA XC National Championship | ||||||