| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:07:14.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:51.70 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 28:35.50 | 2022-09-17 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:32.95 | 2023-04-01 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:10.38 | 2022-02-12 | Happy Valley Invitational |
| 5000m | 14:54.97 | 2025-02-07 | Liberty Open |
| DMR | 11:29.18 | 2022-02-12 | Happy Valley Invitational |
5000m |
|||||||||
|
|
14:54.97
|
Feb 07 | Liberty Open | PR | |||||
Half Marathon |
|||||||||
|
|
1:09:52.00
|
Apr 05 | NIRCA Half Marathon Championship | ||||||
Half Marathon |
|||||||||
|
|
1:07:14.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
5000m |
|||||||||
|
|
15:32.95
|
Apr 01 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
15:51.70
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:35.50
|
Sep 17 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
9:10.38
|
Feb 12 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
11:29.18
|
Feb 12 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
16:39.30
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||