| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:14.10 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 20:35.30 | 2021-09-17 | Adidas XC Challenge |
| 8000m | 25:33.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 8:58.77 | 2025-01-26 | JDL Flat is Fast Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3200m | 9:59.81 | 2022-03-26 | Charlotte Outdoor Invite |
| 5000m | 15:48.76 | 2025-03-07 | UNCW Invite |
5000m |
|||||||||
|
|
15:48.76
|
Mar 07 | UNCW Invite | PR | |||||
3000m |
|||||||||
|
|
8:58.77
|
Jan 26 | JDL Flat is Fast Invite | PR | |||||
8000m |
|||||||||
|
|
28:41.00
|
Sep 21 | Cavalier Invitational | ||||||
|
|
26:51.20
|
Oct 05 | VCU Invitational | ||||||
|
|
25:33.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
|
27:18.40
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
3000m |
|||||||||
|
|
9:03.41
|
Jan 21 | JDL Flat is Fast Invitational | ||||||
5000m |
|||||||||
|
|
16:14.10
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:05.40
|
Sep 16 | Carolina XC Classic | ||||||
|
|
28:09.60
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
27:02.50
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
3200m |
|||||||||
|
|
9:59.81
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
16:22.00
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
20:35.30
|
Fr | Sep 17 | Adidas XC Challenge | PR | ||||
8000m |
|||||||||
|
|
27:21.20
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:42.20
|
Nov 06 | NIRCA Cross Country National Championship | ||||||