| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 15.90 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 400m | 1:14.52 | 2022-03-19 | UGA Club Cross Country Track Invitational |
| 800m | 2:57.61 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1500m | 5:49.65 | 2022-03-26 | Charlotte Outdoor Invite |
| 1600m | 06:18.08 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 4x400m | 5:10.20 | 2023-03-26 | Charlotte Outdoor Invite |
| DMR | 14:43.15 | 2022-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:03.00 | 2022-10-08 | Mountaineer Invitational |
| 6000m | 28:13.97 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:03.62 | 2024-11-23 | Santa Scramble 5k |
1600m |
|||||||||
|
|
6:50.62
|
Mar 22 | David Go Invitational | ||||||
800m |
|||||||||
|
|
3:02.99
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
2:57.61
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
6:01.98
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
5:54.61
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
6000m |
|||||||||
|
|
29:30.50
|
Sr | Sep 14 | Carolina XC Classic | |||||
|
|
30:30.00
|
Sr | Oct 26 | NIRCA Southeast Regional Championships | |||||
|
|
31:58.80
|
Sr | Nov 09 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
23:03.62
|
Sr | Nov 23 | Santa Scramble 5k | PR | ||||
100m |
|||||||||
|
|
15.90
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
800m |
|||||||||
|
|
2:59.60
|
So | Mar 26 | Charlotte Outdoor Invite | |||||
1600m |
|||||||||
|
|
06:18.08
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
4x400m |
|||||||||
|
|
5:10.20
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
23:47.20
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
30:45.60
|
Sep 16 | Carolina XC Classic | ||||||
|
|
29:31.50
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
29:30.50
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
28:13.97
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
23:24.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
|
|
23:03.00
|
Oct 08 | Mountaineer Invitational | PR | |||||
6000m |
|||||||||
|
|
30:43.10
|
Sep 17 | Carolina XC Classic | ||||||
|
|
28:46.20
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
29:36.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
400m |
|||||||||
|
|
1:14.52
|
Mar 19 | UGA Club Cross Country Track Invitational | PR | |||||
1500m |
|||||||||
|
|
5:49.65
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
1600m |
|||||||||
|
|
6:21.61
|
Mar 19 | UGA Club Cross Country Track Invitational | ||||||
DMR |
|||||||||
|
|
14:43.15
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
24:07.90
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
|
|
23:50.00
|
Oct 16 | Mountaineer Invitational | ||||||