| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 17.85 | 2023-04-01 | Cavalier Invitational |
| 1500m | 5:55.57 | 2023-04-01 | Cavalier Invitational |
| 1600m | 5:58.00 | 2025-02-22 | Charlotte Outdoor Invite |
| Mile | 6:20.25 | 2023-03-26 | Charlotte Outdoor Invite |
| 3000m | 12:39.21 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 12:57.00 | 2025-02-22 | Charlotte Outdoor Invite |
| 5000m | 20:07.30 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:01.40 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 27:38.00 | 2023-09-16 | Carolina XC Classic |
1600m |
|||||||||
|
|
5:58.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
|
|
6:02.04
|
Mar 22 | David Go Invitational | ||||||
3200m |
|||||||||
|
|
12:57.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
|
|
13:16.30
|
Mar 22 | David Go Invitational | ||||||
5000m |
|||||||||
|
|
22:20.67
|
Mar 01 | High Country Classic | ||||||
1600m |
|||||||||
|
|
6:03.03
|
Feb 17 | Frantz Invitational | ||||||
3200m |
|||||||||
|
|
13:03.76
|
Feb 17 | Frantz Invitational | ||||||
5000m |
|||||||||
|
|
20:29.96
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
20:07.30
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
100m |
|||||||||
|
|
17.85
|
Apr 01 | Cavalier Invitational | PR | |||||
1500m |
|||||||||
|
|
5:55.57
|
Apr 01 | Cavalier Invitational | PR | |||||
1600m |
|||||||||
|
|
06:17.18
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
Mile |
|||||||||
|
|
6:20.25
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
|||||||||
|
|
12:39.21
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
5000m |
|||||||||
|
|
23:01.40
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
27:38.00
|
Sep 16 | Carolina XC Classic | PR | |||||
|
|
28:49.00
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
6000m |
|||||||||
|
|
29:19.90
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||