| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:22.30 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:08.87 | 2024-04-20 | Terrapin Invitational |
| 800m | 2:47.98 | 2024-04-20 | Terrapin Invitational |
| 1600m | 6:22.00 | 2025-02-23 | Capital Relays |
| 4x400m | 6:15.75 | 2024-04-20 | Terrapin Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:52:58.00 | 2025-03-15 | Rock N' Roll Half DC |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:12.12 | 2025-02-09 | Happy Valley Invitational |
400m |
|||||||||
|
|
1:18.23
|
Mar 22 | David Go Invitational | ||||||
800m |
|||||||||
|
|
2:47.99
|
Feb 23 | Capital Relays | ||||||
|
|
3:05.46
|
Mar 22 | David Go Invitational | ||||||
1600m |
|||||||||
|
|
6:22.00
|
Feb 23 | Capital Relays | PR | |||||
|
|
6:41.90
|
Mar 22 | David Go Invitational | ||||||
Half Marathon |
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|
|
1:52:58.00
|
So | Mar 15 | Rock N' Roll Half DC | PR | ||||
400m |
|||||||||
|
|
1:12.12
|
Feb 09 | Happy Valley Invitational | PR | |||||
6000m |
|||||||||
|
|
27:36.80
|
Sep 14 | DC Invite | ||||||
|
|
28:08.50
|
Oct 05 | VCU Invitational | ||||||
400m |
|||||||||
|
|
1:12.52
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
1:08.87
|
Apr 20 | Terrapin Invitational | PR | |||||
800m |
|||||||||
|
|
2:49.12
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
2:47.98
|
Apr 20 | Terrapin Invitational | PR | |||||
4x400m |
|||||||||
|
|
6:15.75
|
Apr 20 | Terrapin Invitational | PR | |||||
6000m |
|||||||||
|
|
27:22.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
28:21.59
|
Nov 11 | NIRCA Cross Country National Championships | ||||||