| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:23.69 | 2023-04-15 | NIRCA Track & Field National Championship |
| 5000m | 19:50.54 | 2024-04-19 | Wildcat Invitational |
| 4x400m | 5:00.12 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:29:26.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:50.70 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 24:07.40 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
Half Marathon |
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|
|
1:43:04.00
|
Apr 05 | NIRCA Half Marathon Championship | ||||||
Half Marathon |
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|
|
1:29:26.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
5000m |
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|
|
19:50.54
|
Apr 19 | Wildcat Invitational | PR | |||||
4x400m |
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|
|
5:00.12
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
5:23.69
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
20:10.00
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
6000m |
|||||||||
|
|
24:51.30
|
Oct 14 | Hokie Invitational | ||||||
|
|
24:07.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
24:13.70
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
20:50.70
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
26:42.90
|
Oct 15 | Hokie Invitational | ||||||
|
|
24:48.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||