| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:48.70 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:23.45 | 2024-03-02 | Lloyd Sigler Shot Putring Meet |
| 5000m | 15:37.39 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:11:50.00 | 2025-04-05 | NIRCA Half Marathon Championship |
Half Marathon |
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|
|
1:11:50.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
8000m |
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|
|
29:57.00
|
Sep 14 | DC Invite | ||||||
1500m |
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|
|
4:23.45
|
Mar 02 | Lloyd Sigler Shot Putring Meet | PR | |||||
|
|
4:44.26
|
Mar 23 | Purple and Gold Invitational | ||||||
5000m |
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|
|
15:37.39
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
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|
|
28:21.40
|
Oct 13 | Delaware Invitational | ||||||
|
|
27:13.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:48.70
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
27:24.60
|
Sep 24 | DC Invitational | ||||||
|
|
27:01.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||