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Henry Christiansen

Head-to-Head Pro

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.

Academic yearRating
2025-202669.8
2024-202573.9
2023-202468.6

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 25:25.92 2024-09-28 Little Tens Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 1:56.72 2025-03-29 Yellow Jacket Collegiate Outdoor Open
1500m 4:00.93 2026-04-11 NIRCA Track and Field Championships
5000m 15:10.81 2024-04-06 NIRCA Track & Field National Championship
3000m Steeplechase 10:06.41 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:03.54 2026-02-15 Happy Valley Invitational
Mile 4:26.07 2026-02-15 Happy Valley Invitational
3000m 8:27.66 2025-01-31 SVSU Jet's Pizza Invitational
5000m 14:57.57 2025-01-31 SVSU Jet's Pizza Invitational
60m Hurdles 11.36 2025-03-01 Illinois Club Relays

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2026 Outdoor Track   

1500m

 
4:03.24
Mar 28 Cedarville Yellow Jacket Collegiate Outdoor Open
 
4:00.93
Apr 11 NIRCA Track and Field Championships PR

5000m

 
15:17.52
Mar 28 Cedarville Yellow Jacket Collegiate Outdoor Open
 
15:24.30
Apr 11 NIRCA Track and Field Championships

3000m Steeplechase

 
10:06.41
Apr 11 NIRCA Track and Field Championships PR

4x800m

 
7:45.19
Apr 11 NIRCA Track and Field Championships

2025 - 2026 Indoor Track   

800m

 
2:03.54
Feb 15 Happy Valley Invitational PR

Mile

 
4:26.07
Feb 15 Happy Valley Invitational PR

3000m

 
8:54.84
Jan 23 Bill Clinger Classic

2025 Cross Country   

8000m

 
26:27.00
Sep 20 Little Tens Invitational
 
25:48.10
Oct 25 NIRCA Great Lakes Regional
 
28:45.70
Nov 08 NIRCA Cross Country National Championship

2025 Outdoor Track   

800m

 
1:56.72
Mar 29 Yellow Jacket Collegiate Outdoor Open PR

2024 - 2025 Indoor Track   

3000m

 
8:27.66
Jan 31 SVSU Jet's Pizza Invitational PR
 
8:30.31
Feb 08 Michigan Invitational

5000m

 
14:57.57
Jan 31 SVSU Jet's Pizza Invitational PR

4x400m

 
3:42.19
Jan 31 SVSU Jet's Pizza Invitational

60m Hurdles

 
11.36
Mar 01 Illinois Club Relays PR

2024 Cross Country   

8000m

 
25:47.20
Jr Sep 13 Auto-Owners Spartan Invitational
 
25:25.92
Jr Sep 28 Little Tens Invitational PR
 
26:02.00
Jr Oct 05 Spartan Grand Classic
 
28:01.00
Jr Oct 26 NIRCA Great Lakes Regional Championships
 
27:07.60
Jr Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

1500m

 
4:05.03
Mar 30 Yellow Jacket Outdoor Open
 
4:07.83
Apr 06 NIRCA Track & Field National Championship

5000m

 
15:39.95
Mar 30 Yellow Jacket Outdoor Open
 
15:10.81
Apr 06 NIRCA Track & Field National Championship PR

2023 - 2024 Indoor Track   

Mile

 
4:32.56
Feb 24 Illinois Club Relays

3000m

 
8:54.98
Feb 24 Illinois Club Relays

2023 Cross Country   

8000m

 
26:37.84
Oct 07 Spartan Grand Classic
 
26:23.70
Oct 28 NIRCA Cross Country Great Lakes Regional
 
26:18.13
Nov 11 NIRCA Cross Country National Championships

2022 - 2023 Indoor Track   

4x800m

 
8:06.82
Feb 25 Illinois Club Relays